{"id":3030,"date":"2024-01-27T17:39:20","date_gmt":"2024-01-27T17:39:20","guid":{"rendered":"https:\/\/ssc-hanau-rodenbach.de\/?p=3030"},"modified":"2024-01-27T17:39:21","modified_gmt":"2024-01-27T17:39:21","slug":"christian-bock-schafft-50-kilometer-in-33053-stunden","status":"publish","type":"post","link":"https:\/\/ssc-hanau-rodenbach.de\/?p=3030","title":{"rendered":"Christian Bock schafft 50 Kilometer in 3:30:53 Stunden"},"content":{"rendered":"\n<p> <\/p>\n\n\n\n<p>Bei der 24.Auflage des Rodgauer 50-Kilometer-Laufs hat Christian Bock (SSC Hanau-Rodenbach) die Ultramarathon-Distanz in 3:30:53 Stunden abgespult und unter mehreren hundert Teilnehmern den siebten Platz belegt. Der Mannschafts-Hessenmeister erreichte als Zwischenzeit beim klassischen Marathon (42,2 Kilometer) 2:55 Stunden. In seiner Altersklassenwertung M30 war er der schnellste L\u00e4ufer vor Lukas Zajons (3:42:20 Stunden). Noch im Januar war Christian Bock die zehn Kilometer in 33:22 Minuten gelaufen und hatte seine Tempoh\u00e4rte unter Beweis gestellt. <br>S.Arndt\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/3030"}],"collection":[{"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3030"}],"version-history":[{"count":1,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/3030\/revisions"}],"predecessor-version":[{"id":3031,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/3030\/revisions\/3031"}],"wp:attachment":[{"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}