{"id":784,"date":"2018-08-26T21:09:14","date_gmt":"2018-08-26T21:09:14","guid":{"rendered":"http:\/\/ssc-hanau-rodenbach.de\/?p=784"},"modified":"2018-08-26T21:09:14","modified_gmt":"2018-08-26T21:09:14","slug":"karl-wandukwa-vorne","status":"publish","type":"post","link":"https:\/\/ssc-hanau-rodenbach.de\/?p=784","title":{"rendered":"Karl Wandukwa vorne"},"content":{"rendered":"<div>Das letzte Wiesbadener Abendsportfest der Saison 2018 nutzten Karl Wandukwa und Elena Taubel\u00a0zu neuen pers\u00f6nlichen Bestleistungen.<\/div>\n<div>Im 1500-Meter-Lauf \u00fcberzeugte Karl Wandukwa direkt hinter seinem Vereinskameraden Julius Martiny (3.M\u00e4nner\/4:10,20 Minuten) und noch vor dem U20-Konkurrenten Niklas Schwesig (LG Wetzlar\/4:15,38 Minuten). Seine 4:14,69 Minuten lagen nur knapp \u00fcber der Norm f\u00fcr die deutschen U18-Meisterschaften. Die unterbot bei ihrem 1500-Meter-Deb\u00fct Elena Taubel auf Anhieb. Die 15-j\u00e4hrige s\u00fcddeutsche 2000-Meter-Meisterin lief 4:52,73 Minuten.<\/div>\n<div>Weitere erfolgreiche SSC-Starter waren Evan Habtemichael mit 4:27,69 Minuten (2.U18) sowie im 5000-Meter-Lauf Fabian Sposato (16:24,04 Minuten) und M50-Sieger Markus Riefer (17:29,83 Minuten).<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/784"}],"collection":[{"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=784"}],"version-history":[{"count":1,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/784\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/784\/revisions\/785"}],"wp:attachment":[{"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ssc-hanau-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}